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Exercise Tips for Baby Boomers: How to Avoid Sports Injuries

By August 8, 2007

We know that exercise is good for us, and can even slow down some of the body's aging processes. But if you haven't exercised in awhile, it's important to start slowly. These exercise tips were designed for baby boomers, but they offer good advice for all older adults who want to exercise safely and avoid sports injuries.
Photo by Elena Buetler
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