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Sharon's Senior Living Blog

By Sharon O'Brien, About.com Guide to Senior Living since 2004

How to Avoid and Treat Heat Exhaustion and Heat Stroke

Wednesday June 25, 2008
As parts of the U.S. experience record-high temperatures, it's important to protect yourself, your family, and your pets -- and to look out for friends and neighbors who are vulnerable in hot weather. The Centers for Disease Control report that approximately 400 people die each year from excessive natural heat, and these deaths are preventable. While older adults are especially vulnerable to heat-related stress, it can affect anyone if conditions are right. Learn how to avoid and treat heat exhaustion and heat stoke by recognizing the symptoms and knowing how to help victims until professional medical assistance can be found.
Photo by Andrew Stuart

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