The Benefits of Journaling for Stress Management
Wednesday December 28, 2005
Have you ever kept a diary or a journal? Journaling is an effective stress management tool that provides numerous emotional and health benefits, and it's a great way for older ... Read More
How to Take Medication through Airport Security
Sunday December 18, 2005
Traveling with medication is easier when you follow this advice from the U.S. Transportation Security Administration. These tips will help you take medication and medical supplies safely through airport security ... Read More
Good Nutrition, Good Value, and Low Carb
Thursday December 15, 2005
When you think about "cheap but nutritious food” do you think of beans, pasta and rice? Think again. It turns out that the best nutritional buys are also low in ... Read More
How to Save More Money with the Medicare Prescription Drug Plan
Wednesday December 14, 2005
As confusing as the Medicare Prescription Drug Plan is, you can still save thousands of dollars in out-of-pocket costs by switching to effective low-cost prescription drugs. Here's a buying idea ... Read More
Celebrity Birthdays in December
Monday December 5, 2005
These celebrity birthdays will feature cake with lots of candles. Each of these famous people has a birthday in December--and they're all over 50. Photo courtesy of Aileen