Feel stressed? There are many ways to reduce tension, but these 10 stress relievers are the most effective for the amount of time and work involved.


_{Photo by Emily Roesly}

Of these top 10 stress relievers from Elizabeth Scott, your Guide to Stress, some can be learned in the time it takes to read about them, while other stress relievers take a little more practice. There's something here for everyone!

Read: Top 10 Stress Relievers: The Best Ways To Feel Better