4 Simple Steps to Prevent Falling

According to the Centers for Disease Control and Prevention (CDC), each year 35 to 40 percent of older adult Americans fall at least once.

Falling down is not just the result of getting older. Falling can be caused by a variety of circumstances, and many falling mishaps can be prevented.

Here are 4 simple steps you can take to significantly reduce your risk of injury by falling down...

• How to Reduce Your Risk of Injury from Falling
• Improve Your Body Balance with Exercise to Prevent Falling
• Increase Your Home's Accessibility and Safety to Reduce Falling Risks
• Prevent Falling: Watch Out for Medication Side Effects
• Want to Prevent Falling? Have Your Vision Checked Regularly