1. Home
  2. People & Relationships
  3. Senior Living

Blood Pressure 101: Why Are Those Numbers Important?

By Sharon O'Brien, About.com

3 of 4

What Are the Ranges of Blood Pressure?

Your blood pressure changes as you go through your day. Exercise, sleep and even sitting in a chair can increase or decrease your blood pressure.

The U.S. Department of Health and Human Services offers the following guidelines for blood pressure:

  • Normal blood pressure should be less than 120/85mmHg.
  • Prehypertension occurs when the systolic or first number is between 120 and 139, and the diastolic or second number is between 80 and 89mmHg. People with prehypertension are twice as likely to get hypertension as people with normal blood pressure.
  • Hypertension or high blood pressure occurs in people with blood pressure readings of 140/90mmHg or higher.

    Your health care practitioner may take several blood pressure readings over time to determine if your blood pressure is high.

Index: Blood Pressure 101: Why Are Those Numbers Important?

  1. What is Blood Pressure?
  2. How is Blood Pressure Measured?
  3. What Are the Ranges of Blood Pressure?
  4. Why Should I Be Concerned About High Blood Pressure?

3 of 4

Explore Senior Living

More from About.com

  1. Home
  2. People & Relationships
  3. Senior Living
  4. Health, Nutrition & Safety
  5. Heart Health/Blood Pressure
  6. What Are the Ranges of Blood Pressure?

©2008 About.com, a part of The New York Times Company.

All rights reserved.