Is there a time of day when you have the most energy? That’s the optimal time for sex. Mornings are often good if you’re refreshed from sleep, but anytime is fine if it works for you and your partner.
If you find in your senior years that it takes longer to become sexually aroused, start lovemaking with a romantic dinner – or breakfast. Share romantic or erotic literature and poetry, hold hands, touch often, and don’t be shy about saying what you love about each other.
You may have intercourse less often than you used to, but the closeness and love will still be there.
Be creative, loving, open-minded, and willing to communicate with your partner. You’ll find it’s possible to enjoy senior sex at any age.