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Ken Solin

Updated Articles and Resources

By Ken Solin

    Updated Articles and Resources
    • Sex, Trust, And Relationships Created: Thursday, April 17, 2014 Updated: Thursday, April 17, 2014
      men,women,dating,sex,relationships,intimacy,trust,senior sex,senior relationships
    • Aging Gracefully: The Benefits of Exercise for Older Adults Created: Tuesday, January 04, 2005 Updated: Thursday, April 17, 2014
      Research shows that exercise helps people of all ages, including seniors. Here are the important benefits of exercise for seniors and people over 50." itemprop="description'" --> itemprop="descript...
    • Knee Exercise: Strengthen Quads for Healthy Knees Created: Monday, February 07, 2005 Updated: Thursday, April 17, 2014
      This how-to knee exercise series for beginners and older adults focuses on strengthening your quad (thigh) muscles to help hold your kneecaps in place and support knee joints.
    • 4 Best Exercises for Older Adults Created: Thursday, January 13, 2005 Updated: Monday, April 14, 2014
      Exercise improves health and increases longevitiy. To get started, here are the 4 best exercises for older adults." itemprop="description">> Friday, December 03, 2004 Updated: Monday, April 14, 2014
      Want to avoid aging skin? Learn which lifestyle choices cause aging skin, and what you can do to create an anti aging skin care program." itemprop="description" Tuesday, March 23, 2010 Updated: Monday, April 14, 2014
      What exactly is the Sandwich Generation, and how did the term begin? Learn about the Sandwich Generation.
    • Baby Boomers Not to Blame for Rising Health Care Costs Created: Sunday, August 30, 2009 Updated: Monday, April 14, 2014
      Baby boomers are blamed for rising health care costs, but other factors actually cause health care costs to rise. Find out what's causing health care costs to rise." itempr expr="$zTP='t3'" --> ite...
    • Our Aging Population: Why We're Not Prepared, and What We Can Do Created: Monday, August 24, 2009 Updated: Monday, April 14, 2014
      The aging population boom will put tremendous stress on communities. Here are tips and information on how individuals and communities can plan for an aging population, and what some communities are...
    • How to Fall Asleep Faster Created: Tuesday, October 10, 2006 Updated: Monday, April 14, 2014
      Do you find it hard to fall asleep? These tips can help you fall asleep sooner and stay asleep longer. Getting enough sleep is an essential part of good health at any age. "
    • 6 Tips to Avoid Senior Scams Created: Tuesday, January 18, 2005 Updated: Monday, April 14, 2014
      Unfortunately, seniors are more vulnerable to senior scams and scam artists. Follow these 6 simple tips to avoid being the victim of a scam.
    • How Will the Recession Affect Your Social Security and Medicare Benefits? Created: Tuesday, June 30, 2009 Updated: Monday, April 14, 2014
      Social Security and Medicare benefits are in jeopardy; find out how the recession further threatens Social Security benefits and Medicare." itemprop="description" Saturday, December 13, 2008 Updated: Monday, April 14, 2014
      Successful retirement living means more than money. These 10 tips for successful retirement living will help you make the most of your life. " itemprop="description" Monday, August 25, 2008 Updated: Monday, April 14, 2014
      What's life like in a retiree community? This retiree shares his funny and bittersweet observations about a retiree's life in a senior retiree community. " itemprop="descriP='t3'" --> itemprop="des...
    • How to Give Yourself a Retirement Benefits Checkup Created: Monday, January 22, 2007 Updated: Monday, April 14, 2014
      What retirement benefits can you count on? Answer these 10 questions to start your retirement benefits checkup and prepare for a secure retirement. " itemprop="description"" --> itemprop="descripti...
    • Books on Healthy Retirement Created: Wednesday, December 29, 2004 Updated: Monday, April 14, 2014
      As you plan for—and live—your retirement, taking care of your emotional and physical needs is as important as managing your finances. These books will help you make the most of your ret...
    • Social Security Benefits Created: Tuesday, August 31, 2004 Updated: Monday, April 14, 2014
      To help you understand Social Security and what's being done to fix Social Security, here are answers to frequently asked questions about Social Security benefits. " itempr expr="$zTP='t3'" --> ite...
    • Heavy on the Salt? You May Be Eating Too Much Sodium Created: Sunday, April 12, 2009 Updated: Monday, April 14, 2014
      Americans eat way too much salt/sodium, risking health problems. Why high sodium is bad; simple ways reduce sodium in your diet." itemprop="description">
    • USDA Food Pyramid Updated for Special Needs of Older Adults Created: Monday, January 21, 2008 Updated: Monday, April 14, 2014
      This food pyramid, based on the USDA MyPyramid, addresses the special diet and exercise needs of older adults. " itemprop="description">> Monday, August 27, 2007 Updated: Monday, April 14, 2014
      Learn about food recalls, drug recalls, and food product safety alerts from this FDA recalls web site. " itemprop="description"> Monday, January 30, 2006 Updated: Monday, April 14, 2014
      Is it true that an online pharmacy can save you money on prescription drugs? Yes, and here's how to find the best prices from reputable online pharmacy companies." itempropxpr="$zTP='t3'" --> itemp...
    • Are Boomers Ready for Retirement? Created: Monday, July 18, 2005 Updated: Monday, April 14, 2014
      As retirement looms, what are some of the issues baby boomers should consider about retirement? Here's advice for baby boomers facing retirement." itemprop="description" itemprop="description"...
    • Positive Thinking Can Help You Feel Better, Longer Created: Friday, July 08, 2005 Updated: Monday, April 14, 2014
      Positive thinking has power. Researchers find that positive thinking can help slow the onset of frailty in older adults. Learn more about positive thinking and older adults. "
    • Why Stretching is Great For Older Adults Created: Tuesday, August 12, 2008 Updated: Monday, April 14, 2014
      Learn the benefits of stretching for older adults, plus quick tips for stretching exercises from fitness expert Margaret Richard." itemprop="description"><...
    • Falling and Falling Injuries: Reduce Your Risk of Falling Created: Wednesday, December 05, 2007 Updated: Monday, April 14, 2014
      Falling is a leading cause of hospitalization for older adults. Learn how to prevent falling and falling injuries by making yourself and your home safe. " itemprop="descrip='t3'" --> itemprop="desc...
    • Green Burial: The Next Step in Green Living for Baby Boomers Created: Tuesday, June 06, 2006 Updated: Monday, April 14, 2014
      Green burial takes green living to the final frontier. Learn about green burial, why green burial helps the environment, and find resources for green burial information." i--#if expr="$zTP='t3'" --...
    • Why Older Adults Experience Poor Concentration Created: Monday, March 13, 2006 Updated: Monday, April 14, 2014
      Why older adults experience brain changes leading to poor concentration, making older adults more easily distracted than young people." itemprop="description"="description" Monday, December 05, 2005 Updated: Monday, April 14, 2014
      Find out which 50+ celebrity birthdays are happening in December. " itemprop="description"> Thursday, August 18, 2005 Updated: Monday, April 14, 2014
      Arthritis and obesity go together. Baby boomers have more arthritis than their parents and it may be linked to higher rates of obesity." itemprop="description" Thursday, July 28, 2005 Updated: Monday, April 14, 2014
      Moving a parent to assisted living can be difficult for the family. When is it time to choose assisted living? Here are ways to tell if your parent needs an assisted living facility."
    • Senior Theater Groups Offer Self-Expression and Socializing Created: Saturday, July 31, 2004 Updated: Monday, April 14, 2014
      Senior theater is a growing trend as thousands of seniors across the country have senior theater groups to stay sharp, have fun, and meet new people." itemprop="description'" --> itemprop="descript...
    • Phospates and Aging: Are Phospates Making You Old Before Your Time? Created: Tuesday, April 27, 2010 Updated: Monday, April 14, 2014
      Who doesn't like a cheeseburger and an ice cold soda? But research now shows that the phosphates in soda and processed foods can accelerate aging and contribute to chronic diseases."
    • Move to Florida Increases Health Insurance Premiums, What Can I Do? Created: Monday, January 10, 2005 Updated: Monday, April 14, 2014
      A health insurance company is increasing health insurance premiums following a reader's move to Florida. What are the options for finding health insurance in the new state?"

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