Pay attention to how you feel once you start your senior exercise program. If you experience any of the following, see your doctor immediately:
- Any new symptoms you experience, or symptoms that have not been diagnosed by a medical professional
- Chest pain
- Irregular, rapid, or fluttery heart beat
- Severe shortness of breath
- Ongoing, significant, and undiagnosed weight loss
- Infections, like pneumonia, accompanied by fever which can cause rapid heart beat and dehydration
- An acute blood clot
- A hernia that is causing symptoms such as pain and discomfort
